Therapeutic Coaching Services For Adults and Young Adults
Offering Tools You Can Use Every Day to Heal and Change
These days, our lives are filled with change and many of us feel overwhelmed with all we have to juggle.
If you are in a period of change, even if the changes are positive, you might feel anxious, unsure, or depressed. These changes can involve going back to school, changing careers, getting a new job, losing a job, divorce, death, parenting issues, aging, illness, moving. These times of change can be stressful and difficult, but new ways of doing things and a new, positive attitude can come out of them.
If you are overwhelmed with family, work, finances, and all they entail, your stress levels and anxiety levels may increase. And many of us then feel like we are not doing anything well.
I offer therapy using a combined coaching / professional counseling model. I have 12 years of experience in a wide range of concerns including stress reduction, anxiety, grief, life path issues, relationships, quarter life issues, aging concerns. I have also done pre-bariatric surgery counseling and court ordered evaluations and counseling.
I am trained in the Emotional Freedom Technique (EFT) often called Tapping, and have used it in my practice for several years to alleviate panic attacks, IBS flare-ups, stress, irrational fears like bees, buildings collapsing, fear of the dark, etc. It both works well and is also easy to learn and use.
Therapy can help!
FREE initial 30 minute consultation
Center for Progressive Therapies
192 Hartford Road
Manchester, CT 06040860.803.8063